Fructose & Survival
While so much is written these days calling attention to the significant threat posed by fructose on our metabolic health, it’s important to put...
While so much is written these days calling attention to the significant threat posed by fructose on our metabolic health, it’s important to put...
So many people these days are having issues with weight gain and even obesity and with good reason. The diet that many people are...
Over the past 100 years there has been a dramatic rise in two important health-related metrics: the incidence of type-2 diabetes and the consumption...
With all the nuances of dietary recommendations from keto to paleo to vegan to who knows what else, one thing is clear: there is...
Is high fructose corn syrup (HFCS) really as much of a problem as people would like us to believe? And in fact, what about...
Over the past several decades efforts have been made to try to convince us that, as it pertains to sugar, fructose is our best...
Who can forget the message of Mary Poppins telling us that “…a spoonful of sugar helps the medicine go down.” Yes, we humans certainly...
It’s something we all do at the holidays, when we’re surrounded by gingerbread men, hot cocoa, fruitcakes, and chocolate candies. Faced with the choice...
Wow! Yesterday, the release of Grain Brain Revised, was an incredibly exciting day. From visiting with the folks at MindBodyGreen to taking your questions...