An Integrated Plan for Lowering Uric Acid
It’s often said that “the whole is greater than the sum of the parts.” And this is particularly true when it comes to what...
It’s often said that “the whole is greater than the sum of the parts.” And this is particularly true when it comes to what...
According to the World Health Organization, chronic degenerative conditions now represent the number one health threat globally. That means that likely for the first...
These days it’s pretty common knowledge that we humans are constantly replenishing our brain cells, a process known as neurogenesis. But keep in mind...
Visit a grocery store or vitamin shoppe today, and you’ll instantly be overwhelmed by the myriad probiotic supplements available to you. With so many...
While we can use food to nurture and protect our bodies and our brains, supplements play an important role in preventing inflammation and helping...
A brain-healthy, Alzheimer’s-fighting diet has properties that extend far beyond just decreasing your daily carb load. To truly provide your body with brain-boosting nutrients...
It is estimated that in America today more than 6 million of our school-aged children have been given a diagnosis of attention deficit disorder....
If you follow my work, you know that I strongly advocate for making sure that your diet includes a hearty dose of omega-3 fats,...
A brain-healthy, Alzheimer’s-fighting diet has properties that extend far beyond just decreasing your daily carb load. To truly provide your body with brain-boosting nutrients...