Onion-Dressed Mixed Greens with Toasted Walnuts
The plant-based diet is gaining more and more attention these days, and with good reason. It’s clear that less reliance on animal derived food...
When Grain Brain first hit shelves, one of the first questions I started to hear repeated to me again and again was “This...
I’m often asked how someone who chooses to be vegetarian, or vegan, can get enough protein in their diet. While that’s an important question,...
As many of you will note, I have blogged quite a few times about the health virtues of kale. This is truly one on...
Brain Maker, as well as Grain Brain, places a focus on healthy fat consumption, which sometimes can be difficult for vegans and vegetarians. Frequently,...
It started with Grain Brain, but it is increasingly clear that a high-fat, high-fiber, low-carb diet is a scientifically validated and viable nutrition plain...