Strawberry Power Smoothie

Ingredients

¼ cup coconut milk (from a can)

¼ cup water (more as needed for desired consistency)

¼ cup frozen strawberries (sliced makes for easier blending)

¼ ripe avocado, peel and pit removed

1 Tablespoon raw unsalted sunflower seed kernels or almonds

1 Tablespoon hemp hearts (hulled hemp seeds)

1 Tablespoon organic no sugar added sunflower seed butter (or almond butter)

½ -inch piece of ginger root, peeled and chopped

½ teaspoon ground cinnamon