Vegetarian

Brain Maker, as well as Grain Brain, places a focus on healthy fat consumption, which sometimes can be difficult for vegans and vegetarians. Frequently, questions come in about how to adapt this type of life...

A Grain Brain program, or any nutritional program built for brain health, is focused on low-glycemic vegetables, and relegates meat to the role of side dish on your ...

On my Facebook page, an ever-increasing number of people have asked me about whether or not a gluten-free and grain-free diet, the Grain Brain diet, is compatible with a vegetarian and/or vegan one. Many int...