Simple Steps to Regain and Preserve Your Metabolic Health w/Dr. Casey Means
In this installment in The Empowering Neurologist Podcast we are thrilled to have a very special guest, and longtime friend, Dr. Casey Means, co-author...
In this installment in The Empowering Neurologist Podcast we are thrilled to have a very special guest, and longtime friend, Dr. Casey Means, co-author...
So much has been written over the past two decades about the important role that the gut microbes play in keeping us healthy. Without...
We’ve written so much over the past several years about the value of sleep. And the two fundamental parameters that really matter in terms...
Over the past 100 years there has been a dramatic rise in two important health-related metrics: the incidence of type-2 diabetes and the consumption...
One of the important themes in my book Brain Maker had to do with the role of our gut bacteria in metabolism. In the...
It’s often said that “the whole is greater than the sum of the parts.” And this is particularly true when it comes to what...
By Dr. Austin Perlmutter What does current research tell us about the connections between the gut microbiome and our memory? Ancient Greek texts describe...
It’s become very clear that various metabolic conditions are associated with worse outcome as it relates to COVID-19 infection. For example, things like obesity,...
So much has been written in recent years supporting the brain benefits of a ketogenic diet as it relates to protecting and even enhancing...