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A frequently overlooked "waste product" of metabolism, uric acid actually threatens our health. The LUV Diet...
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The Latest
Blog
Videos
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Chimera
Learn
Focus Areas
Carb Content of Common Foods
Disconnection Syndrome
Frequently Asked Questions
Gluten-Associated Cross-Reactive Foods
Gluten-Containing Products
Gluten-Free Foods
Glycemic Index
Guides
Resources
Scientific Research Database
Books
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Drop Acid
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About
Meet Dr. David Perlmutter
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Science
April 8, 2020
Asthma and Nature Exposure
March 20, 2020
Coronavirus and the Microbiome
The microbiome plays a central role in two fundamental processes, immune regulation and inflammation. These are obviously central considerations as it relates to COVID-19. Please watch this presentation and ...
March 9, 2020
Yes – A Lack of Sleep Means Eating More, A Lot More!
In today's video, Dr. Austin Perlmutter takes a look at a recent study that sought to understand the impact of lack of (restorative) sleep on our decision-making. In particular, how this lack of sleep can im...
February 21, 2020
Added Sugars – Not a Good Choice for Infant Nutrition
Who can forget the message of Mary Poppins telling us that "…a spoonful of sugar helps the medicine go down." Yes, we humans certainly like our sugar. To be sure, added sugar certainly increases our desire t...
January 28, 2020
Alzheimer’s and Exercise – You Can Protect Your Brain
The number of Americans diagnosed with Alzheimer’s disease has continued to grow at a dramatic rate. Currently, it is estimated that some 5.8 million Americans (of all ages) have Alzheimer’s disease. By and ...
October 24, 2019
Health Benefits of Urban Nature Exposure
Most people have a sense that there is something intrinsically healthy about getting out into nature. Truthfully, there is certainly a lot of science that backs up that contention. Well-conducted scientific ...
October 7, 2019
How to Lower Risk for Brain Amyloid
It is well-documented that the accumulation of the beta-amyloid protein in the brain is correlated with Alzheimer's disease. Ongoing research seeks to understand how, and at what stage of Alzheimer's, beta-a...
September 4, 2019
Antibiotics + Colon Cancer
No doubt, it is certainly exciting to read about advances in cancer treatment. However, at the same time it is vitally important to recognize what may underlie cancer so that we can target these causes with ...
August 16, 2019
On The Healing Power of Nature
Among the many recommendations that seem like good ideas, we’ve often heard that getting out in nature is a healthy practice. But our mission is not to simply recapitulate what may represent common beliefs, ...
July 23, 2019
Beyond Genetics – Our Choices Chart Our Brain’s Destiny
One of the most important goals of my life is to raise the level of awareness of the importance of lifestyle choices in determining a person’s risk for Alzheimer’s disease, a disease for which there is no me...
July 9, 2019
Antidepressant Foods? You Bet!
By: Austin Perlmutter, M.D. Depression is a global epidemic, a leading cause of disability that affects over 300 million people worldwide. Unfortunately, rates of diagnosed depression are continuing to rise...
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