The Empowering Neurologist is my interview series with some of the most exciting practitioners and thought leaders in health and wellness. Each episode features an in-depth discussion about cutting-edge advancements in areas like Alzheimer’s prevention, nutrition, aging, and more.
Parkinson’s Disease affects as many as one million Americans with around 60,000 new cases being diagnosed each year. Worldwide, more...
For the past 35 years we’ve mistakenly been led to believe that we should be avoiding fat. By default, a...
Walk in to a doctor’s office with a simple cold and chances are you’ll walk out with a prescription for...
The last few decades have brought with them the news that we’re supposed to avoid adding saturated fats to our...
Since the release of Grain Brain I’ve gotten a lot of questions and comments from mothers, including expectant mothers, about...
Recently, I had the chance to take part in a conversation with world-renowned experts in the fields of nutrition and...
For decades, we’ve seen science and the media tarnish the reputation of cholesterol. We’ve been educated (and re-educated) on eggs,...
I see a lot of activity in the comments section of this website from individuals struggling to manage their sugar/gluten/grain...
How we treat our bodies when we are awake is just as important as how we treat them while we...