What to Eat for Optimal Brain Health
One of the most important levers we can pull as it relates to improving our brain function currently as well as paving the way...
One of the most important levers we can pull as it relates to improving our brain function currently as well as paving the way...
I really love eggs. Yes, I’ve called them a “perfect food” many times in the past, and fortunately the evolving data continues to support...
I have to shake my head when I still see “egg white omelet” on the breakfast menu at restaurants. Gone are the days when...
By: The Dr. Perlmutter Team As we’ve stated before, one of the most fascinating things about the human brain is that neuroplasticity, the process...
Food allergies, and a specific skin condition called eczema, are rapidly increasing in the youth population. Now, in what may be the largest study...
Like most Americans, you probably start your day with breakfast. While I often opt to skip breakfast (and instead just enjoy my cup of black coffee),...
I don’t think there’s any more controversial food than eggs. By and large, the reason we have been told to avoid eating eggs is...
Go to the mall. See a movie. Look around next time you’re in an airport. What you’ll see is the confirmation of all the...