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Diet-dementia.001

Risk of dementia relates dramatically to the foods we choose to consume. Diet can have a profound, preventive impact on dementia and Alzheimer’s disease risk. Dementia can be prevented, and we know how to do that today: with dietary changes, and healthy (natural) fats. Avocados, grass-fed beef, organic olive oil, and wild-caught fish can help you build a better brain.

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