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As we have discussed so often, metabolic function is the central player for the entire body as it relates to health, disease resistance, and longevity. It is absolutely essential that we maintain normal bloo...

Please enjoy our exciting new format! It has been estimated that some 50 million Americans have been diagnosed with an autoimmune disease. As such, we have become all too familiar with things like rheumatoi...

These days, probably the number one topic of conversation in the health world is immunity. Never has our dependence on a healthy immune system been so obvious. So, it's very timely that Dr. James DiNicolant...

There is so much discussion these days about things like intermittent fasting, time restricted eating, and caloric restriction, and with good reason. There is robust research data that supports the health b...

There’s a lot going on in the area of longevity science. Researchers are hard at work trying to unravel the mysteries of what causes the disease we know as aging. But beyond the actual bench research, dedic...

Some 30 years ago I had the opportunity to attend a medical conference and heard a presentation by Dr. Alan Gaby. Truthfully, this event marked a turning point in my career destiny for reasons that we will ...

 Holy Toledo! Did yours truly just have an amazing interview? You bet. I spoke with Wim Hof, a.k.a. “The Iceman.” Wim holds 26 world records for his feats of endurance and exposure to cold―such as climbing ...

It’s a fact - we are all aging. But we can choose to age well, meaning we can make lifestyle choices that will open the door for us to live in a way that doesn’t equate our chronological age to our physical...

Today on The Empowering Neurologist I have the wonderful opportunity to interview Dr. Frank Lipman. His new book is called How to be Well: The 6 Keys to a Happy and Healthy Life, and in it he explores import...

Today on The Empowering Neurologist, I spend some time with Dr. Catherine Shanahan, author of the new book The Fatburn Fix. In her new book, Dr. Shanahan makes it very clear that we need to reassess our not...