Why Fiber May Be One of the Most Important Nutrients for Your Brain
When people think about brain health, they often focus on omega-3 fats, antioxidants, exercise, sleep, or cognitive training. All of these matter. But there...
When people think about brain health, they often focus on omega-3 fats, antioxidants, exercise, sleep, or cognitive training. All of these matter. But there...
Dr. Perlmutter Invites You to the Brain Breakthroughs Masterclass Join this free 90-minute masterclass from Drs. Dean and Ayesha Sherzai, two of the most...
We tend to want to characterize the various microbes that live within us as being “good or bad.” But in reality, context is critically...
The most threatening health issues of our time stem from poor metabolic health. But there’s exciting news. Leading-edge scientific research from around the globe...
The data being generated by scientists involved in microbiome research is truly mind-boggling in its scope. The good news is that some of the...
“If you could make just three simple changes in your life to prevent, or even reverse, memory loss and other brain disorders, wouldn’t you?”...
The following items can be consumed liberally on your Gluten Free Diet (go organic and local with your whole- food choices wherever possible; flash...
Today, you can begin your journey towards building a better brain by watching BRAIN MAKER, my public TV special that was a companion to...
Today on The Empowering Neurologist I have the wonderful opportunity to interview Dr. Frank Lipman. His new book is called How to be Well: The 6 Keys...