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Perhaps by now, you've heard of the glymphatic system. Personally, I've seen it be a subject both popular media and medical journals are devoting more and more attention to. But, what exactly is the glymphat...

Today we are going to review a new book, The Longevity Solution, written by Dr. James DiNicolantonio and Dr. Jason Fung. Much about this book can be learned from its subtitle: "Rediscovering Centuries Old S...

I’m sure many of you are familiar with Dave Asprey. He’s the founder of Bulletproof,  and also a New York Times bestselling author. In addition, he hosts the very popular Bulletproof Radio podcast. On his p...

Without question one of the most common recommendations made when adults visit a medical practitioner is to reduce their sodium consumption. We've all been led to believe that salt is about the worst food a...

There is an extensive body of research that reveals how critical glucose uptake and utilization are for many types of cancer. What the research has been unable to determine is exactly how cancer cells mig...

We've talked a lot about the benefits of being in ketosis lately, but do you know how do you determine if you are in this state? Science has given us a number of methods for doing so, including breath tests...

These days, it seems like more and more Americans are taking laxatives to combat constipation. Osmotic laxatives, like Miralax and Lactulose, are one of the most popular OTC options for this. What these type...

This episode of The Empowering Neurologist looks at a new book from Dr. Rangan Chatterjee, How to Make Disease Disappear. Dr. Chatterjee is a medical doctor with nearly 20 years of hand-on, c...

Recently, at the annual PaleoFX conference, I had the opportunity to sit on a panel alongside Dr. Michael Ruscio. I was extremely taken by his interaction with the audience, the compassion (and information) ...

I am hopeful that, at this stage of the game, it will not come as a total surprise that even the health and appearance of our skin is affected by microbes and the microbiome. Many of us grew up at a time w...