Charlie E.
I decide to change to my eating habits beginning last December. Since then, I find myself more well-rested, loving my balanced energy, about 6 lbs. lighter, and more focused. The last benefit is welcome as I’m a fit 55-year-old diagnosed with adult ADHD.
There are occasions when I attribute the feeling of my blood moving through my veins as ADHD related. More recently, I attribute high carb intake as the cause of that sensation. Having just binged on a bowl of popcorn (albeit drenched in olive oil), I suffered a extraordinarily bad night of sleeplessness, twitching, and a hangover feeling the next morning. I was jumping out of my skin.