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David Perlmutter, MD
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Gluten Free Recipes

Quick Crunchy “Cereal”

Quick Crunchy “Cereal”

Ingredients

  • 1/2 cup crushed raw, unsalted walnuts (or other nuts)
  • 1/2 cup coconut flakes
  • 1 handful of fresh berries
  • 2/3 cup whole milk or almond milk

Instructions

Combine the ingredients in a bowl and enjoy.

Related Topics

Cereal  Vegetarian  Nuts  Breakfast  

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Dr. David Perlmutter is on the cutting edge of innovative medicine that looks at all lifestyle influences on health and illness.

Andrew Weil, MD