Roger W.
Roger’s simple story is just that: a simple story about how diet can change the state of our health. – Dr. Perlmutter
A disabled veteran, I recently went to the VA for a checkup. The results were shocking! I was told I was overweight (300lbs, 6′ 1″), diabetic and had very high blood pressure. The doctors even told me that it was likely I would have a stroke at any moment. Their solution? Pills, pills, pills. There was no discussion of diet!
I rejected their therapy and hit the library, watching countless videos on diet and health, reading Wheat Belly and, just recently, Grain Brain. Grain Brain is now my favorite book, well-written with loads of zingers! Since dropping carbs and wheat, I have lost 60lbs, and all of my negative symptoms have disappeared. I am recommending your book to everyone I know. When people see me now, they ask what happened and I tell them, Read Grain Brain.