For years, I have been advocating the Mediterranean diet as the gold standard for brain health. But new research makes it clear that simply adding healthy foods is not enough. A recent study of over 2,100 a...

A remarkable study by Dean Ornish, MD, and Rudolph Tanzi, PhD, published in Alzheimer’s Research & Therapy (2024), is challenging long-held assumptions about Alzheimer’s disease and reinforcing a message...

For as long as I’ve been in medicine, I’ve been fascinated by what it really means to think like a physician, not just recall facts, but reason through uncertainty. That has always been our gold standard. Bu...

For decades, one of the most striking and often overlooked features of Alzheimer’s disease is this: it affects women about twice as often as men. Why would that be? Is it simply that women live longer?...

We are having the wrong conversation with young people about brain health. We tend to frame it as something that matters decades from now, something tied to aging or genetics. But the truth is far more immed...