Shabd S.
Here in Alaska we watch grizzly bears chow down on blueberries like nobody’s business each fall. I used to wonder how berries could help bears put on fat, as I had thought you needed fat to put on fat! Then the pieces came together!
I often forget why I walked into a room, and I experience a triggered memory begin to follow a synaptic path at times to have it disappear into a nebulous nothing.
I am not considered overweight, but could feel visceral fat inside after menopause. Now, I am very happy to include plenty of fat in my diet and in even just 5 days, the extra body fat is melting off and I am understanding my symptoms must have been due to a long-term, undiagnosed gluten and dairy sensitivity.