DHA

As many of you know, I am a big proponent of salmon. Salmon may well be one of the most healthful foods available on the planet. Natural, wild-caught salmon is a rich source of vitamins and minerals, includi...

By: The Dr. Perlmutter Team As we’ve stated before, one of the most fascinating things about the human brain is that neuroplasticity, the process by which the brain undergoes changes in response to internal...

Over the past 10 years, in the various books that I have written, there has been a persistent emphasis on the importance of DHA, an omega-3, in terms of brain health. DHA represents over 90% of all the omega...

These days it’s pretty common knowledge that we humans are constantly replenishing our brain cells, a process known as neurogenesis. But keep in mind that the first scientific publication that demonstrated o...

According to the World Health Organization, chronic degenerative conditions now represent the number one health threat globally. That means that likely for the first time in history, more humans are losing t...