Resveratrol

While we can use food to nurture and protect our bodies and our brains, supplements play an important role in preventing inflammation and helping us achieve total health. In both Grain Brain and Brain Maker,...

We’ve all heard about the benefits of drinking red wine. Red wine has been touted to be helpful in reducing the risk for a variety of medical conditions including coronary artery disease, and even Alzheimer’...

A brain-healthy, Alzheimer’s-fighting diet has properties that extend far beyond just decreasing your daily carb load. To truly provide your body with brain-boosting nutrients and vitamins that help stave of...

It’s true that if you lead a Grain Brain-friendly lifestyle, you should avoid the temptation to crack open a cold beer (even the gluten-free kind). However, that doesn’t mean all alcohol is off-limits. In fa...

Being a coffee drinker, and at risk for Alzheimer’s disease, as are we all, I was heartened by this study appearing in the Journal of Alzheimer’s Disease. The researchers followed 1,409 individuals, aged 65-...

A brain-healthy, Alzheimer’s-fighting diet has properties that extend far beyond just decreasing your daily carb load. To truly provide your body with brain-boosting nutrients and vitamins that help stave of...