Sunflower Seed (or Nut) Butter Blueberry Breakfast Porridge

Ingredients

¼ cup water

2 Tablespoons coconut milk (from a can)

2 Tablespoons hemp hearts (hulled hemp seeds)

1 Tablespoon chia seeds

1 Tablespoon sunflower seed butter (no sugar added; you may substitute another seed or nut butter of choice)

¼ teaspoon ground cinnamon

Pinch of salt

1/3 cup blueberries (fresh or frozen)

Combine ingredients in saucepan over medium heat.

Heat until the mixture comes to a gentle simmer, then cook 4 minutes.

Spoon into serving bowl and enjoy warm.