The Autoimmune Cure: Healing the Trauma & Triggers that Turn Your Body Against You w/ Dr. Sara Gottfiried
Hello everyone. I am delighted to let you all know about this episode of The Empowering Neurologist. We discuss fundamentally important new book, The Autoimmune Cure, by one of my dearest friends on the planet, New York Times bestselling author, Dr. Sara Gottfried. In this interview, Dr. Gottfried enlightens us as to what is really underlying the vast array of autoimmune conditions.
Yes, we do get into the weeds, but the information she provides is not just fascinating, but fully empowering as well. Prepare to be enlightened as she sheds light on how trauma can intricately rewire our bodies, ultimately becoming the catalyst for autoimmune diseases. With a prevalence that’s skyrocketing globally, autoimmune conditions affect millions, yet the root cause often remains elusive. Conventional medicine’s approach often falls short in effectively diagnosing and treating autoimmune disorders.
Many individuals grapple with baffling symptoms ranging from fatigue to brain fog, from aches and pains to anxiety, unaware that their immune system is the culprit behind their distress. Drawing from her wealth of experience in precision medicine, Dr. Gottfried has uncovered a compelling correlation between autoimmune disease and a history of trauma, a revelation that’s shaping the future of autoimmune care. But here’s the exciting and empowering part—there’s hope.
Dr. Gottfried’s revolutionary program outlined in he Autoimmune Cure offers a beacon of hope for those navigating the treacherous waters of autoimmune ailments. By addressing the root cause head-on and providing a comprehensive roadmap to reset the immune system, this program empowers individuals to reclaim their health and vitality.
During our podcast episode, Dr. Gottfried unpacks the key pillars of her transformative program, including:
- Diet: Unveiling the power of nutrition in healing autoimmune conditions.
- Sleep: Exploring the profound impact of quality sleep on immune function and overall well-being.
- Supplements: Navigating the world of supplements to support immune health.
- Breathwork: Harnessing the breath as a tool for relaxation and immune modulation.
- Microbiome Restoration: Understanding the crucial role of gut health in autoimmune resilience.
- Somatic Therapy: Embracing holistic approaches to address trauma and promote healing.
- Cutting-Edge Therapies: Exploring innovative treatments such as ketamine-assisted therapy, microdosing psilocybin, and MDMA-assisted therapy in the context of autoimmune care.
So, join us as we embark on a transformative journey towards autoimmune liberation. Whether you’re grappling with autoimmune symptoms yourself or seeking to deepen your understanding of immune health, this podcast episode promises to be a beacon of insight and inspiration.