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Alzheimer’s and Dementia

Sleep Duration and Cognitive Decline

Sleep Duration and Cognitive Decline

By the Dr. Perlmutter Team When asked what supplements I recommend for optimal health, I occasionally reply, “sleep.” Sleep is powerful on so many levels in terms of health outcomes. We know that sleep durat...
Choosing Your Cognitive Destiny

Choosing Your Cognitive Destiny

In 1998, Dr. Peter Eriksson published a groundbreaking report in the journal Nature Medicine in which he described, for the first time, that the process of growing new brain cells, neurogenesis, occurs in hu...
The Empowering Neurologist – David Perlmutter, M.D. and Dr. Dale Bredesen

The Empowering Neurologist – David Perlmutter, M.D. and Dr. Dale Bredesen

It’s exciting to watch new developments in medicine, especially when new treatments for diseases are developed. Unfortunately, there is no treatment that has any merit for Alzheimer's disease. Think of it, ...
Helping Protect Our Children’s Brain Function for Their Later Years

Helping Protect Our Children’s Brain Function for Their Later Years

There are a number of factors that are clearly associated with risk of dementia, and specifically Alzheimer’s disease-related dementia. For example, there’s a dramatic increase in risk of developing Alzheime...
Ketogenic Diet Proves Effective in Alzheimer’s Disease

Ketogenic Diet Proves Effective in Alzheimer’s Disease

Over the past several years a mechanistic concept has arisen that seeks to explain the pathogenesis of Alzheimer’s disease. This has been called the bioenergetic theory. Basically, it describes a situation i...
Coffee – Good for Your Brain!

Coffee – Good for Your Brain!

There has certainly been a lot of information appearing in scientific literature as of late indicating that coffee consumption is good for the brain. One recent report has revealed what I believe to be a ver...
Alzheimer’s and Exercise – You Can Protect Your Brain

Alzheimer’s and Exercise – You Can Protect Your Brain

The number of Americans diagnosed with Alzheimer’s disease has continued to grow at a dramatic rate. Currently, it is estimated that some 5.8 million Americans (of all ages) have Alzheimer’s disease. By and ...
Keys to Prevent Alzheimer’s Disease – Drs. Ayesha and Dean Sherzai

Keys to Prevent Alzheimer’s Disease – Drs. Ayesha and Dean Sherzai

While we accept the notion of the important influences of lifestyle choices as they relate, for example, to the heart, the immune system, lung function, longevity, and even cancer risk, the notion that what ...
How to Lower Risk for Brain Amyloid

How to Lower Risk for Brain Amyloid

It is well-documented that the accumulation of the beta-amyloid protein in the brain is correlated with Alzheimer's disease. Ongoing research seeks to understand how, and at what stage of Alzheimer's, beta-a...
Your Alzheimer’s Prevention Program – Start Today!

Your Alzheimer’s Prevention Program – Start Today!

It’s relatively straightforward – the best time to do something about fending off Alzheimer’s disease and dementia is well before you start to experience warning signs of cognitive decline. As has been well-...