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A frequently overlooked "waste product" of metabolism, uric acid actually threatens our health. The LUV Diet...
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Uric Acid
March 4, 2022
PCOS and The Role of Uric Acid
February 24, 2022
How Fasting Affects Uric Acid
As we explore in Drop Acid, in many ways uric acid serves as an alarm signal in the body, alerting metabolism that food is scarce. As such, elevation of uric acid serves to preserve body fat, increases the ...
February 9, 2022
Discover Uric Acid Monitors from UASure
If knowledge is power, then knowing your current uric acid levels is a critical first step in empowering yourself to begin your new health journey. If you're interested in doing so, the brand I recommend...
January 19, 2022
Fructose, Uric Acid and Diabetes
Over the past 100 years there has been a dramatic rise in two important health-related metrics: the incidence of type-2 diabetes and the consumption of fructose, and sugar in general. What bears exploring ...
December 22, 2021
Controlling Uric Acid – The Key to Metabolic Health
Our most important task if we are to achieve optimal health centers on optimizing our metabolism. This means doing everything we can so that we maximize our control over things like blood sugar, body weight...
December 7, 2021
An Integrated Plan for Lowering Uric Acid
It’s often said that “the whole is greater than the sum of the parts.” And this is particularly true when it comes to what we can gain from combining specific nutritional supplements. For example, while tak...
November 3, 2021
Introducing: Drop Acid
The most threatening pandemic of our modern times is not a virus. The number one cause of death on our planet are chronic, metabolic conditions and the multitude of diseases they produce. These include diab...
October 28, 2021
The LUV Diet vs. the Ketogenic Diet—You Can Have It Both Ways
One of the most exciting trends over the past decade in the nutrition world has been the recognition of the value of ketosis. Typically, getting into ketosis, meaning that the body has shifted away from bur...
October 4, 2021
Uric Acid Affects COVID-19 Outcome
It's become very clear that various metabolic conditions are associated with worse outcome as it relates to COVID-19 infection. For example, things like obesity, elevated blood sugar, type 2 diabetes, and e...
September 14, 2021
Uric Acid – How We Got Here
As scientific research begins to more fully understand the incredible depth of the relationship between elevation of uric acid and some of our most aggressive metabolic problems including diabetes, insulin ...
September 1, 2021
Uric Acid and Cardiovascular Disease Risk
Why is uric acid included on the typical comprehensive blood panel that many people get as part of their annual physical examination? This certainly would be a good question to ask your doctor. Quite likely...
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