Guides

Thanks to the many of you that make this community a bustling hub of activity, each week I receive a multitude of questions on any number of subject, but the past few years have seen a few topics come up again and again and again. In my effort to be as valuable a resource to you as I can be, I’ve decided to sit down and compile some of my research and thoughts on these issues into comprehensive e-books that can help you navigate the science and come to some conclusions on your own.

Below is a list of these works, and I encourage you to grab a copy of each and begin your studies!

Focus On: Uric Acid
Focus On: Ketosis
Focus On: Gluten-Free
Focus On: Diabetes