J.L.
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Reading Grain Brain changed my life forever.
For the past five years, every three months, I have received botox or myoblock injections to treat my cervical dystonia. Though I received the injections, my head still shook on occasion. On February 17, 2014, I started on a gluten-free, ketogenic diet, in hopes I would be treating my cervical dystonia. With this diet, the head shaking is minimal. Today, I will no longer need to see my neurologist. The diet did not cure my cervical dystonia but made it livable without botox/myoblock injections. My conclusion is diet and sleep are the best treatment.