Unhack Your Brain
Unhack Your Brain is a three-part miniseries developed by Drs. David and Austin Perlmutter to explore three aspects of our modern lifestyle that contribute to disconnection syndrome. In these three, 5-minute episodes, Drs. Perlmutter explore how exactly our modern relationships with technology, nature, and food came to be, and how we can rebuild those relationships from the ground up.
Explore this further with Brain Wash.