I’m going to keep this one short and to the point, because I want to make sure you get right to the message here.
A few months ago, I came across a blog post from DietDoctor that tackled the question of the root cause of heart disease. What were the conclusions reached here? Well, quite simply that lifestyle changes in concert with the ones I suggest in Grain Brain can have positive impacts far outside the brain. Watch this video now, and learn more.
