Avocado Shake

Ingredients

• 1/2 slightly firm avocado
• Stevia, to taste
• 8oz (or less, as desired) whole-fat milk (can substitute almond milk)

Instructions

With a spoon, scoop out soft fruit in thin slivers (down to the skin) into a glass. Mash with a fork adding Stevia to taste. Add cold milk to mixture, and whisk together and enjoy.

(Recipe via Edwina Harris)