Dinner - Vegetarian
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Recipe
¼ teaspoon ground turmeric
1/8 teaspoon ground cinnamon
1/8 teaspoon ground ginger
Dash of salt and pepper
Dash of ground cayenne pepper, if desired
½ Tablespoon olive oil
¼ cup onion
½ cup diced tomatoes (plus liquid, from a can)
4 ounces chicken
¼ cup chicken stock
1 – 2 cups green beans
1 teaspoon olive oil
½ Tablespoon hemp hearts, if desired
Combine seasonings and oil in a deep skillet over medium heat, stirring 1 minute.
Add onion and tomatoes to the pan and cook 2 minutes, then add chicken, covering with sauce.
Add chicken stock and cover pan and cook 15 minutes until chicken is cooked through and tender.
While chicken simmers, warm green beans in a separate pan, tossing with oil and hemp hearts over medium heat.
Once chicken is cooked and green beans are warm, transfer to a serving plate and enjoy.
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