Rethinking Orange Juice

What do you drink with breakfast? Do you drink a can of Coke? Well, maybe you do, but please know that is 39 grams of carbohydrates. But I think most people will say that that is not exactly what they want to do and instead they would rather have a fresh squeezed glass of orange juice. Is that necessarily a good idea? You may be surprised that there is not much difference in sugar content. Learn more in today’s video.