A recent study published in Alzheimer’s & Dementia: Translational Research & Clinical Interventions explored whether levels of vitamin K in the brain are linked to cognitive decline and brain changes...

We hear so much these days about various “biohacking” techniques that are purported to be helpful for us in terms of improving our health and even extending our lifespan. But I think it's really important th...

Through the emerging science of immunometabolism, we now know that microglia are governed by their metabolic state. When metabolism is balanced, microglia remain supportive (M2). When disrupted, they turn de...

The messaging that we should pretty much live our lives however we choose, and then, when we begin to have problems, like cognitive issues, there will be a magic treatment that will help pull us through, is ...

A recent large-scale study has found that certain antidepressants can accelerate cognitive decline in people with dementia. Using data from nearly 19,000 patients in the Swedish Dementia Registry (SveDem), r...

Yes, we need stress in our lives! Staying in our comfort zone may be doing us more harm than good. That’s probably surprising to hear from me having spoken about the importance of reducing stress over the ye...

Ischemic retinopathy is a serious eye condition caused by insufficient blood flow to the retina, the light-sensitive tissue at the back of the eye. When the retinal blood supply is compromised, essential oxy...