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Dietary Changes Rapidly Alter the Immune System: Comparing Vegan and Ketogenic Diets

We have clearly entered a new era when mainstream science has come to embrace the notion that nutrition exerts significant influence over various physiological functions, including immune regulation, and may...

Has Grain Brain Stood the Test of Time?

How have my original theories proposed in Grain Brain in 2013 stood the test of time? I asked CHAT GPT. Here is the response: Since Dr. David Perlmutter’s book Grain Brain was published in 2013, which linke...

Personalized Lifestyle Medicine Institute

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