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A New Age of At-Home Mitochondrial Testing

4 Myths about Alzheimer’s You Need to Stop Believing

4 Myths about Alzheimer’s You Need to Stop Believing

AI – Our Ally in Health: A Conversation with Dr. Don Brown of Bioscope

On this episode of The Empowering Neurologist, I have the pleasure of sitting down with Dr. Don Brown, the founder of Bioscope, a technology platform that represents a meaningful shift in how we think about ...

The Most Powerful Brain Hack Might Be a Walk in the Woods

These days, there is enormous interest in biohacking the brain. I see it everywhere, from TikTok to scientific conferences. People are turning to supplements, nootropics, wearable devices, neurostimulation t...

Why Fiber May Be One of the Most Important Nutrients for Your Brain

When people think about brain health, they often focus on omega-3 fats, antioxidants, exercise, sleep, or cognitive training. All of these matter. But there is another factor that deserves far more attention...