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A frequently overlooked "waste product" of metabolism, uric acid actually threatens our health. The LUV Diet...
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The Latest
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Learn
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Carb Content of Common Foods
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Fasting
February 22, 2023
Fasting-mimicking diet cycles reduce neuroinflammation to attenuate cognitive decline in Alzheimer’s models
February 24, 2022
How Fasting Affects Uric Acid
As we explore in Drop Acid, in many ways uric acid serves as an alarm signal in the body, alerting metabolism that food is scarce. As such, elevation of uric acid serves to preserve body fat, increases the ...
January 10, 2022
Intermittent Fasting and Obesity-Related Health Outcomes
October 14, 2021
Short-term Intermittent Fasting for Weight Loss: A Case Report
February 21, 2021
The Empowering Neurologist – David Perlmutter M.D. and Dr. Will Cole
There is so much discussion these days about things like intermittent fasting, time restricted eating, and caloric restriction, and with good reason. There is robust research data that supports the health b...
September 22, 2020
Can a Daily Fasting Period Reduce Risk for Metabolic Disease?
By: The Dr. Perlmutter Team Time-restricted eating is likely a familiar concept to those of you who participated in our Summer Fasting Challenge. Time-restricted eating, often termed time-restricted feeding ...
July 25, 2020
The Empowering Neurologist – David Perlmutter, M.D. and Dr. Matthew Phillips
Today on The Empowering Neurologist I had the pleasure of again spending time with Dr. Matthew Phillips. He’s been on the program in the past discussing the effectiveness of the ketogenic diet in Parkinson’...
July 10, 2020
The Value of Time Restricting Our Food Consumption
One very popular variation of outright fasting is what is called time-restricted feeding (TRF). In both humans and laboratory animals, TRF refers the consumption of food only during a specific period of tim...
July 7, 2020
What We Eat Matters, But So Does When We Eat
There’s so much information that we are exposed to day in and day out focused on what we should be eating. But lately there seems to be an important shift in the conversation to trying to understand when we ...
July 6, 2020
Time-restricted feeding and risk of metabolic disease: a review of human and animal studies
June 27, 2020
Impact of Intermittent Fasting on Health and Disease Processes
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