Fish Oil

Food allergies, and a specific skin condition called eczema, are rapidly increasing in the youth population. Now, in what may be the largest study of its kind ever performed, researchers are studying a woman...

According to the World Health Organization, chronic degenerative conditions now represent the number one health threat globally. That means that likely for the first time in history, more humans are losing t...

It seems like at this stage we've all come to an agreement that it's essential to have a diet that's rich in anti-inflammatory omega-3s. The problem is, when it comes to supplementation, there seems to be mu...

DHA is an omega-3 fatty acid that plays a central role in brain health. As I have discussed before, one of the key factors that correlates levels of DHA to brain health and disease resistance is DHA’s abilit...

If you follow my work, you know that I strongly advocate for making sure that your diet includes a hearty dose of omega-3 fats, the healthy ones we’ve replaced in our current diet with omega-6 fats. For me, ...