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Neuroplasticity

What We Know About Your Alzheimer’s Risk

What We Know About Your Alzheimer’s Risk

We are all at risk for Alzheimer’s disease, a disease for which there is absolutely no meaningful pharmaceutical treatment. Previously, the relationship between Alzheimer’s risk and modifiable lifestyle cho...
The Empowering Neurologist – David Perlmutter, M.D. and Dr. Caroline Leaf

The Empowering Neurologist – David Perlmutter, M.D. and Dr. Caroline Leaf

Our world today has certainly become far more chaotic than we had anticipated. As such, it becomes challenging to avoid toxic threatening thoughts and downstream manifestations like depression or anxiety. A...
Lifestyle Modulators of Neuroplasticity: How Physical Activity, Mental Engagement, and Diet Promote Cognitive Health during Aging

Lifestyle Modulators of Neuroplasticity: How Physical Activity, Mental Engagement, and Diet Promote Cognitive Health during Aging

6 Powerful Ways to Improve Brain Health

6 Powerful Ways to Improve Brain Health

By: The Dr. Perlmutter Team What does it mean to have a healthy brain? It means having a brain that is readily capable of performing all of its vital functions. This includes basic functions, like regulati...
9+ Foods to Improve Brain Health and Memory

9+ Foods to Improve Brain Health and Memory

By: The Dr. Perlmutter Team As we’ve stated before, one of the most fascinating things about the human brain is that neuroplasticity, the process by which the brain undergoes changes in response to internal...
Endocannabinoid Signaling in Reward and Addiction

Endocannabinoid Signaling in Reward and Addiction

Understanding The Dynamic Brain with The Institute for Functional Medicine

Understanding The Dynamic Brain with The Institute for Functional Medicine

It's an honor to be asked to join The Institute for Functional Medicine for their 2017 Annual International Conference. This year's theme hits especially close to home for me: The Dynamic Brain - Revealing t...
Magnesium Threonate Powers the Brain

Magnesium Threonate Powers the Brain

Lately, in the lectures that I have been presenting to medical professionals, I have been emphasizing the virtues of magnesium threonate. Aside from the information I’ve been presenting, I thought it would b...
The Gift of Neuroplasticity

The Gift of Neuroplasticity

With the statute of limitations having long expired, I can now describe my first experiences in learning about the human brain. When I was a child, I didn’t have the opportunity to spend much time with my fa...
How Sunshine Builds a Better Brain

How Sunshine Builds a Better Brain

Growth hormone for the brain. What a concept. Truth is, science has indeed identified a protein that does exactly that. It’s called brain-derived neurotrophic hormone (BDNF). While this may sound compelling ...