Recipes

I’ve received a number of questions lately on how to bring some new flavors to breakfast. While keeping in mind that a brain healthy diet is rich in a number of foods, I certainly have a few favorite breakfa...

One of the 150+ recipes in The Grain Brain Cookbook. Find the recipe here on my site.

One of the 150+ recipes in The Grain Brain Cookbook. Find the recipe here on my site.

We’re just one week away from that most food-centric of American holidays, Thanksgiving. Myself, I’m very much looking forward to carving a big turkey with my family and feasting on some brain-healthy sides,...

Now that it has been two weeks since the launch of Grain Brain, my hope is that many of you have had a chance to thoroughly examine and digest the conclusions of the book, and are beginning to incorporate th...