The Grain Brain Cookbook presents more than 150 delectable recipes to keep your brain vibrant and your body fit, all while dramatically reducing your risk for – and treating – Alzheimer’s, depression, ADHD, and epilepsy, as well as relieving everyday conditions like headaches, insomnia, and forgetfulness.
With delicious recipes for every meal — including Spicy Chicken Burgers with Guacamole, Gruyere-Glazed Pork Chops and Cauliflower “Couscous,” and many more — The Grain Brain Cookbook gives you all the tools you need to build a gluten-free diet full of wholesome, flavorful, easy-to-make meals.
What you eat is the most important decision you make every day in terms of your health, and once you’ve tasted how good the Grain Brain diet can be, you’ll want to keep making the right choices day after day.
A persuasive case for the wheat-free approach to preserve brain health and functioning.
William Davis, MD
Author of Wheat Belly
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The Grain Brain Cookbook
With more than 150 delectable recipes to keep your brain vibrant and your body fit, The Grain Brain Cookbook gives you the tools you need to build a health-promoting, gluten-free diet.
Mind-blowing and disruptive to some long-standing beliefs about what our bodies require for optimal health.
Psychology Today