Cholesterol

By: The Dr. Perlmutter Team Time-restricted eating is likely a familiar concept to those of you who participated in our Summer Fasting Challenge. Time-restricted eating, often termed time-restricted feeding ...

You may have noticed that I've talked quite a bit about magnesium lately, and with good reason. Magnesium is vital to muscle and nerve function, digestion, energy creation, and prevention of a multitude of h...

We are seeing ever-increasing efforts to make us believe that lowering our cholesterol is always going to be a risk-free event...and these efforts are working. Statin drugs to lower cholesterol have become a...

You may or may not have seen the American Heart Association’s (AHA) latest report, but I'm sure you’ve probably seen the social media frenzy that followed their statements on coconut oil. An article by USA ...

Recent reports continue to find an adverse relationship between Type 2 diabetes and the risk of Alzheimer's, with diabetes shown to increase the risk of an Alzheimer's disease diagnosis. In light of this,...

We’ve all grown up knowing that vitamin D is important for strong healthy bones. After all, that was the reason that labels on milk cartons stated that the product was “fortified with vitamin D.” But researc...