Insulin

So many people these days are having issues with weight gain and even obesity and with good reason. The diet that many people are consuming is remarkably different in comparison to what people ate even one ...

Over the past 100 years there has been a dramatic rise in two important health-related metrics: the incidence of type-2 diabetes and the consumption of fructose, and sugar in general. What bears exploring ...

It's become very clear that various metabolic conditions are associated with worse outcome as it relates to COVID-19 infection. For example, things like obesity, elevated blood sugar, type 2 diabetes, and e...

It’s quite likely that very few people wouldn’t want to do everything they could to preserve the integrity and functionality of their brains. As it turns out, we, each and every one of us, have a lot to say ...

Lately, in an apparent attempt to push back from the negativity surrounding high fructose corn syrup, there seems to be an increase in the number of articles published touting the advantages of fructose as a...

By: The Dr. Perlmutter Team Time-restricted eating is likely a familiar concept to those of you who participated in our Summer Fasting Challenge. Time-restricted eating, often termed time-restricted feeding ...

It’s fairly common knowledge these days that there are some really important health benefits associated with consuming olive oil. No doubt, one of the reasons that the Mediterranean diet turns out to be so h...

Energy medicine is now front-and-center as a major consideration in trying to unravel the mechanisms underlying Alzheimer’s disease. It’s now clear that a disruption of cellular energetics is fundamentally i...

As we have explored previously, elevated blood sugar is clearly toxic for the brain. Higher blood sugar is clearly a risk for Alzheimer’s disease, along with coronary artery disease, diabetes, and even cance...