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Food

Prevention of Multiple Sclerosis

Prevention of Multiple Sclerosis

Multiple sclerosis, or MS, is an autoimmune condition, and this is a disease that actually has its origin in the gut! The gut, as you know, regulates inflammation in the body and plays a huge role in regulat...
The Empowering Neurologist – David Perlmutter, MD and Nina Teicholz

The Empowering Neurologist – David Perlmutter, MD and Nina Teicholz

Today’s Empowering Neurologist interview is with Nina Teicholz. Nina Teicholz is an investigative journalist and author of the International (and New York Times) bestseller, The Big Fat Surprise, and this gr...
High Fructose Corn Syrup and the Brain

High Fructose Corn Syrup and the Brain

Excessive alcohol use can cause fat accumulation in the liver. Ultimately, This accumulation of fat may lead to liver failure that may actually prove fatal. But it turns out, that there is another form of f...
Maple Syrup Cures Alzheimer’s?

Maple Syrup Cures Alzheimer’s?

This week, Fox News published a startling report titled, "Maple syrup isn’t just delicious, it could also cure Alzheimer’s disease.” How exciting! All of the talk about the dangers of sugar go right out the...
The Empowering Neurologist – David Perlmutter, MD and Gary Taubes

The Empowering Neurologist – David Perlmutter, MD and Gary Taubes

Gary Taubes’ new book, The Case Against Sugar, is a riveting deep-dive into the history, politics, perverted science, and subterfuge that have had supporting roles in making sugar so pervasive. Really, who b...
You Can Lose the Weight – Four Simple Steps

You Can Lose the Weight – Four Simple Steps

Go to the mall. See a movie. Look around next time you’re in an airport. What you’ll see is the confirmation of all the statistics that we’re hearing so much about these days related to the ever-increasing p...
Artificially Sweetened Drinks are Not a Healthy Choice

Artificially Sweetened Drinks are Not a Healthy Choice

Most people wouldn’t be surprised to learn that drinking sugar-sweetened beverages would be associated with an increased risk for developing type 2 diabetes (T2D). In fact, this association has been demonstr...
Vitamin D and Dementia

Vitamin D and Dementia

We’ve all grown up knowing that vitamin D is important for strong healthy bones. After all, that was the reason that labels on milk cartons stated that the product was “fortified with vitamin D.” But researc...
Vitamin E – A Proven Alzheimer’s Breakthrough

Vitamin E – A Proven Alzheimer’s Breakthrough

The prestigious Journal of the American Medical Association welcomed in the new year by publishing what will surely become a landmark study. Researchers announced the results of a clinical trial of vitamin E...
Ketosis & Parkinson’s Disease: Improving Symptoms with a Ketogenic Diet

Ketosis & Parkinson’s Disease: Improving Symptoms with a Ketogenic Diet

If you feel like you are hearing about more and more about Parkinson's Disease in the media lately, you shouldn't be surprised. Cases are being presented with more and more frequency, such that Parkinson's r...