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Science

CBD – Offering Hope for Anxiety

CBD – Offering Hope for Anxiety

Anxiety has become exceedingly widespread in adult Americans. According to the National Institute of Mental Health, over 18% of American adults - 40 million people - suffer from anxiety at any given moment w...
Diabetes Risk and Impulsivity

Diabetes Risk and Impulsivity

Understanding the relationship between less healthful dietary and lifestyle choices and developing type-2 diabetes, a recent study linking the brain’s center for impulsive behavior and diabetes risk was real...
Can Our Brain Activity Affect the Gene Expression of Future Generations?

Can Our Brain Activity Affect the Gene Expression of Future Generations?

Well, this title offers a compelling question doesn't it? From the outset, it’s important that I make it very clear that the science for today's update is an animal study. That said, let’s explore. Researche...
An Anti-Aging Medicine?

An Anti-Aging Medicine?

I recently had the unique opportunity to serve as an advisor for the development of the next XPRIZE. Many of you may have heard of the XPRIZE for space, and this new prize is, to a degree, similar. The new X...
Antidepressant Foods? You Bet!

Antidepressant Foods? You Bet!

By: Austin Perlmutter, M.D. Depression is a global epidemic, a leading cause of disability that affects over 300 million people worldwide. Unfortunately, rates of diagnosed depression are continuing to rise...
Beyond Genetics – Our Choices Chart Our Brain’s Destiny

Beyond Genetics – Our Choices Chart Our Brain’s Destiny

One of the most important goals of my life is to raise the level of awareness of the importance of lifestyle choices in determining a person’s risk for Alzheimer’s disease, a disease for which there is no me...
Heavy Metals & Alzheimer’s: Do Toxic Levels Contribute to Disease Progression?

Heavy Metals & Alzheimer’s: Do Toxic Levels Contribute to Disease Progression?

For a long time, there's been an ongoing dialogue around the risk of Alzheimer's disease in individuals who have had exposure to heavy metals, like mercury, lead, and aluminum. Fortunately, researchers in C...
Is Air Pollution Ruining Your Brain?

Is Air Pollution Ruining Your Brain?

We talk a lot about how environment and lifestyle choices impact your cognitive health, but have you ever considered that where you choose to live may be a key factor in determining the health of your brain?...
On The Healing Power of Nature

On The Healing Power of Nature

Among the many recommendations that seem like good ideas, we’ve often heard that getting out in nature is a healthy practice. But our mission is not to simply recapitulate what may represent common beliefs, ...
Antibiotics + Colon Cancer

Antibiotics + Colon Cancer

No doubt, it is certainly exciting to read about advances in cancer treatment. However, at the same time it is vitally important to recognize what may underlie cancer so that we can target these causes with ...