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Chronic eye conditions affect more than 10 million people in the U.S. alone, yet many of these instances are preventable. Yet, many standard treatment methods treat symptoms but fail to address the causati...

While there’s no pharmaceutical fix for memory decline, research now validates the powerfully therapeutic role of lifestyle choices in recovering and preserving memory. Dr. Amen’s Memory Rescue eloquently em...

Antibiotics play an important role in medicine. Without a doubt, they can be absolutely life-saving. However, our own CDC tells us that about 30% of antibiotics used in America are used inappropriately or un...

I'm very excited to bring you this research study from my friend Dr. Emeran Mayer. It’s a very intriguing report that demonstrates not only how changes in the gut bacteria correlate with irritable bowel synd...

Headaches are becoming all the more common in our society, and the impacts of this ailment are becoming all the more clear, from decreased workplace productivity to general adverse health effects. The probl...

I'm sure by now many of you have heard of ButcherBox, an online subscription that allows you to receive 100% grass-fed beef, free-range organic chicken, and heritage breed pork each month. I've been very im...

One of the most critical things you can do for your health is make lifestyle choices that reduce your risk of dementia, a debilitating illness. Today, I'll share three of my favorite high-impact tips for doi...

I think it is very clear that, when discussing diabetes, I am almost always talking about type 2. Mostly, this is because type 2 diabetes is so much more common and, to a significant degree, avoidable. Type...

We are certainly hearing a lot these days about the ketogenic diet, and with very good reason. It may turn out that this dietary approach is the most powerful intervention we could entertain, in terms of pro...