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Recent reports continue to find an adverse relationship between Type 2 diabetes and the risk of Alzheimer's, with diabetes shown to increase the risk of an Alzheimer's disease diagnosis. In light of this,...

Several months ago I was contacted by today's Empowering Neurologist guest, Amy Berger, who told me she was going to write a book about how lifestyle choices affect the brain. The working title of the book w...

As many of you know, one of the central themes of my recent book, Brain Maker, deals with the importance of method of birth in terms of seeding an infant’s microbiome. We now know, moving ahead, that even is...

Today’s interview is with the New York Times best-selling author of The Paleo Solution, Robb Wolf. Robb is an interesting guy for sure. He is a former research biochemist and is regarded as one of the world'...

More and more, it seems like people are struggling with what we call brain fog, or the ability to think clearly. Your ability to approach your day with a clear head can often make or break the kind of day yo...

Dr. Sara Gottfried M.D. is a Harvard-educated physician, speaker, and author of two New York Times bestselling books, The Hormone Cure, and The Hormone Reset Diet. Her new book, which is what we talk about i...

Unfortunately, we generally underestimate both the importance of the liver and the risk that we may have for liver disease. But there’s an important, and generally silent, health crisis impacting one-third ...

I’m sure many of you are acquainted with JJ Virgin. She’s been a powerful force in the area of lifestyle change for better health. As fate would have it, four years ago, JJ was confronted with an experience...

Today's interview is with Dr. John Douillard. He's the author of a new book entitled Eat Wheat: A Scientific and Clinically-Proven Approach to Safely Bringing Wheat and Dairy Back into Your Diet. I'm sure m...

Alzheimer’s disease represents the effects of inflammation on the brain. By now, you are all aware of the fundamental role of our gut bacteria in terms of regulating this process of inflammation in the hum...