fbpx
YoutubeInstagram

THE LATEST

Dr. Perlmutter’s Views on the 2025–2030 Dietary Guidelines for Americans
Latest Blog Post »
Optimizing Fertility: What Actually Moves the Needle—Rachel Swanson Explains
Latest Video »

LEARN

Focus Topics
ADD/ADHDAlzheimer's and DementiaAutism Spectrum DisorderCoronavirusDiabetesExerciseGluten-FreeGMOKetogenicLow-CarbMagnesiumMental HealthMultiple SclerosisParkinson's DiseasePregnant and NursingSleepStressSupplementsUric AcidVegetarianWeight Loss

BOOKS

NEW BOOK
Brain Defenders
In Brain Defenders, David Perlmutter, MD, introduces a revolutionary understanding of neurodegenerative dise...
Learn More »

ABOUT

David Perlmutter, MD
Meet America’s Neurologist™
The Latest
Learn
Books
About
YoutubeInstagram

Gluten-Free Recipes

Strawberry Power Smoothie
Vegetarian

Strawberry Power Smoothie

Categories

All RecipesBreakfastLunchDinnerSnack
Salmon Cakes with Fennel & Parsnips
Breakfast

Salmon Cakes with Fennel & Parsnips

Ginger Chicken with Cucumber Rice
Dinner

Ginger Chicken with Cucumber Rice

Deconstructed Cuban Sandwich Plate
Dinner

Deconstructed Cuban Sandwich Plate

South of the Border Seafood Spaghetti Bowl
Dinner

South of the Border Seafood Spaghetti Bowl

Sea Bass Cabbage Salad with Avocado Cream
Dinner

Sea Bass Cabbage Salad with Avocado Cream

General Tso’s Cauliflower
Dinner

General Tso’s Cauliflower

Creamy Mushroom Soup
Dinner

Creamy Mushroom Soup

Pork Chop with Cranberry Orange Sauce over Collards
Brain Wash, Dinner

Pork Chop with Cranberry Orange Sauce over Collards

Easy Bacon & Egg Broccoli Bowl
Breakfast

Easy Bacon & Egg Broccoli Bowl

Apple Avocado Chicken Salad
Lunch

Apple Avocado Chicken Salad

Read Next

Dr. Perlmutter’s Views on the 2025–2030 Dietary Guidelines for Americans
January 14, 2026

Dr. Perlmutter’s Views on the 2025–2030 Dietary Guidelines for Americans

Why Berberine Earned a Place in My Daily Supplement Stack
January 12, 2026

Why Berberine Earned a Place in My Daily Supplement Stack

The Brain’s Immune System and a Breakthrough That Changes Everything
December 23, 2025

The Brain’s Immune System and a Breakthrough That Changes Everything

Why Redefining Alzheimer’s as a “Biological” Condition Is Harmful, and Why the International Working Group Is Pushing Back
December 3, 2025

Why Redefining Alzheimer’s as a “Biological” Condition Is Harmful, and Why the International Working Group Is Pushing Back

Can Coffee Actually Reduce Atrial Fibrillation Recurrence?
December 1, 2025

Can Coffee Actually Reduce Atrial Fibrillation Recurrence?

Pickleball – Know the Risks Before You Play
November 27, 2025

Pickleball – Know the Risks Before You Play

Read the Blog