The Brain Defenders Assessment
Page • June 5, 2026
The Brain Defenders Assessment: 10 Questions to Reveal How Well Your Daily Habits Are Protecting Your Brain's Future from Dr. David Perlmutter, delivered straight to your inbox.
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Moving Your Body May Help “Clean” Your Brain, According to New Research
Media Appearances • 2026-05-27
Moving Your Body May Help “Clean” Your Brain, According to New Research
Media Appearances • 2026-05-27
Moving Your Body May Help “Clean” Your Brain, According to New Research
Media Appearances • 2026-05-27
Your Brain vs. AI: What Makes Human Thinking Unique | Tom Griffiths, PhD
Video • May 26, 2026
Are There Laws That Govern How We Think?
We experience thought as personal, fluid, and often unpredictable. Ideas emerge, decisions form, doubts intrude. Yet beneath this subjective experience may lie somet...
Your Brain Cleans Itself at Night — And Scientists Can Now Measure It
Post • May 26, 2026
For years, I have emphasized that one of the most powerful tools we have for protecting the brain is deep, restorative sleep. In my upcoming book, Brain Defenders, I discuss this extensively in the context o...
The Brain is the New Belly
Media Appearances • 2026-05-25
Your Brain Isn’t Fixed: The Radical Science That Could Change Psychiatry Forever | Dr. Daniel Amen
Video • May 14, 2026
Is Psychiatry Looking in the Wrong Place? A Radical Rethink of Brain Health
There are few figures in modern psychiatry who have done more to bring the conversation about brain health into the public than ...
Brain Defenders with Dr. David Perlmutter
Media Appearances • 2026-05-06