A new study adds to the growing body of evidence suggesting that sildenafil (Viagra), commonly used for treating erectile dysfunction (ED), may also offer protection against Alzheimer's disease (AD). A comp...

In this guide, you will: Discover how elevated uric acid and dietary salt signal the body to make and store fat.= Read about how uric acid inhibits AMPK activity, threatening healthy blood sugar leve...

Seems like just about every week we hear about another superfood. I find that, by and large, when I investigate these products, there’s nothing all that “super” about them. But there is one new gem that I fe...

Sprouting, the process of germinating seeds, to grow into young plants, has been practiced for centuries across various cultures. This simple yet powerful technique is celebrated for its ability to enhance t...

Without question, a pivotal player in our health is the adequate and balanced functioning of the immune system. No matter what disease state you can consider, the immune system is playing an important role. ...

As many of you are aware, much of our information that we present deals with problems of the brain and spinal cord. These have been described as being parts of the central nervous system. However, there is a...

I’ve been writing a lot as of late about the threat posed by ultra-processed foods, (UPFs), specifically as it relates to the brain. And wouldn’t you know it. Just today, a powerful study appeared in the jou...