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A frequently overlooked "waste product" of metabolism, uric acid actually threatens our health. The LUV Diet...
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The Latest
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Blood Sugar
September 11, 2017
Blood Sugar and Your Brain
September 8, 2017
Brain atrophy in ageing: Estimating effects of blood glucose levels vs. other type 2 diabetes effects
June 27, 2017
3 Steps to Help Prevent Dementia
One of the most critical things you can do for your health is make lifestyle choices that reduce your risk of dementia, a debilitating illness. Today, I'll share three of my favorite high-impact tips for doi...
March 1, 2017
Examination of the antiglycemic properties of vinegar in healthy adults
December 19, 2016
Making Sense of “Net Carbs”
Now that the low-carbohydrate dietary recommendations have really taken hold, we are beginning to see quite a bit more information about nutrition labeling that not only describes total carbohydrate content ...
November 30, 2015
Antibiotics and Risk for Diabetes
If you’ve been following the microbiome story you are likely aware of the emerging literature that squarely places gut bacteria in a pivotal position as it relates to any number of physiological processes. F...
November 3, 2015
Coffee – A Healthy Choice
It has been estimated that around 60% of Americans over the age of 18 report that they are “regular” coffee drinkers. No doubt what most motivates this consumption is the familiar and dependable lift that co...
July 5, 2015
Overcoming Your Genetic Legacy
Science has revealed something incredible: our susceptibility to disease is not predetermined by our genes. In fact, while our genes do carry with them markers that would usually lead to certain illness, wha...
November 9, 2014
The Monetary Cost of Dementia
It looks like we've underestimated the monetary cost of dementia. Or, really, the impact of dementia on our society. People seem to be focused on various forms of cancer and certainly focused on heart diseas...
September 28, 2014
Statin Drugs and Diabetes
Because of the close correlation between diabetes and risk for Alzheimer's and dementia, you really want to be focusing on keeping your blood sugar under control. A new study has found that exposure to stati...
September 6, 2014
If You Want To Lower Your Risk For Parkinson’s, Drop The Cookie
We are hearing more and more about Parkinson’s disease, Especially lately after the death of Robin Williams. It has been estimated that as many as 1 million Americans now carry this diagnosis, And to put it ...
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