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A frequently overlooked "waste product" of metabolism, uric acid actually threatens our health. The LUV Diet...
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Meet America’s Neurologist™
The Latest
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Learn
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Carb Content of Common Foods
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Gluten-Containing Products
Gluten-Free Foods
Glycemic Index
Guides
Resources
Scientific Research Database
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About
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Diet
October 8, 2014
Comparison of Weight Loss Among Named Diet Programs in Overweight and Obese Adults: A Meta Analysis
August 10, 2014
The Best Diet For Weight Loss
These days most everyone is fixated on weight loss, and rightfully so. According to the Journal of the American Medical Association more than one third of Americans (34.9%) are obese and this is far more tha...
July 4, 2014
Can Diet Protect Me From Dementia?
Risk of dementia relates dramatically to the foods we choose to consume. Diet can have a profound, preventive impact on dementia and Alzheimer's disease risk. Dementia can be prevented, and we ...
April 28, 2014
Five Ways to Fight Depression (Without Drugs!)
By: Austin Perlmutter, MD, Medical Student, Miller School of Medicine Depression is the leading cause of disability in young Americans, a significant burden for those affected and those around them. With so...
March 21, 2014
Getting the Answers
Last month, you may have seen a post on my Facebook page about an interview I had done with Medscape. A few weeks later, the interview was made available to the general public on WebMD. The main focus of the...
January 3, 2014
Your Date With Brain Destiny
Can you believe that I have been so bold as to claim that lifestyle factors, over which we have control, may play a role in determining whether or not we develop Alzheimer’s disease? To be sure, I read the c...
November 14, 2013
2013 AHA/ACC Guideline on Lifestyle Management to Reduce Cardiovascular Risk
November 12, 2013
Trends in the Incidence of Coronary Heart Disease and Changes in Diet and Lifestyle in Women
November 12, 2013
Randomized Trial Comparing a Low-Carb Diet and a Calorie-Restricted, Low-Fat Diet on Body Weight and Cardiovascular Risk Factors in Healthy Women
October 25, 2013
Underground Wellness with Sean Croxton
A few days ago I was asked to be a guest on the Underground Wellness podcast, hosted by Sean Croxton. It was great to see Sean's enthusiasm for Grain Brain, and I was also glad we were able to take a whole h...
October 2, 2013
Food for Thought
Funny isn’t it? When we take our pets to the veterinarian, the first question we’re always asked is what sort of diet we’ve been keeping him/her on. However, when we go to see our own physicians, rarely, if ...
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