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Gut Microbiome

Changes in the Gut Microbiota of Urban Subjects during an Immersion in the Traditional Diet and Lifestyle of a Rainforest Village

Changes in the Gut Microbiota of Urban Subjects during an Immersion in the Traditional Diet and Lifestyle of a Rainforest Village

Baby’s First Bacteria: When Does the Microbiome Begin?

Baby’s First Bacteria: When Does the Microbiome Begin?

We often talk about the importance of method of birth on a newborn's health, not only in the short-term, but in the long-term. Research has found, again and again, that vaginal birth, and the experience of g...
Diet and Depression: A Better Plan for Mental Health?

Diet and Depression: A Better Plan for Mental Health?

Could the food we consume impact our risk for mood disorders and depression? It's a fascinating question, and one we should absolutely be exploring further. Today, I want to look at a study from the journal...
The Empowering Neurologist – David Perlmutter, MD, and Dr. Michael Ruscio

The Empowering Neurologist – David Perlmutter, MD, and Dr. Michael Ruscio

Recently, at the annual PaleoFX conference, I had the opportunity to sit on a panel alongside Dr. Michael Ruscio. I was extremely taken by his interaction with the audience, the compassion (and information) ...
Effects of the Artificial Sweetener Neotame on the Gut Microbiome and Fecal Metabolites in Mice

Effects of the Artificial Sweetener Neotame on the Gut Microbiome and Fecal Metabolites in Mice

Gut Bacteria and Their Role in Depression

Gut Bacteria and Their Role in Depression

December of 2019 marks the publication of a new medical textbook, The Microbiome and the Brain (CRC Press). The text features chapters focused on a number of important topics, among them the role of gut bact...
Antibiotics + Colon Cancer

Antibiotics + Colon Cancer

No doubt, it is certainly exciting to read about advances in cancer treatment. However, at the same time it is vitally important to recognize what may underlie cancer so that we can target these causes with ...
Autism and Gut Bacteria – Hope Moving Forward

Autism and Gut Bacteria – Hope Moving Forward

The prevalence of autism spectrum disorder (ASD) is continuing to increase in the United States. Current data from the Centers for Disease Control and Prevention (CDC) reveals that the prevalence of autism c...
The Empowering Neurologist – David Perlmutter, MD and Brenda Watson

The Empowering Neurologist – David Perlmutter, MD and Brenda Watson

Brenda Watson has done some incredible work over the years, as it relates to educating us on the importance of our dietary choices. Like so many in this field she is now deeply involved in exploring how f...
More Support for Drinking Red Wine

More Support for Drinking Red Wine

We’ve all heard about the benefits of drinking red wine. Red wine has been touted to be helpful in reducing the risk for a variety of medical conditions including coronary artery disease, and even Alzheimer’...