Memory

You've heard me speak extensively about the toxic role of sugar and carbohydrates in terms of brain health. I've even gone so far as to say that elevated blood sugar is correlated with shrinkage of the brain...

Back in medical school we were told that we were given a certain number of brain cells and that was it for life. However, this idea that humans do not grow new brain cells is now fully demonstrated to be wro...

Some exciting news! Science has now discovered a medical treatment that can improve memory and it was published in the Journal of The American Medical Association.  Let's have a look at this recent study tit...