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Microbiome

Why Your Gut Bacteria Love Exercise!

Why Your Gut Bacteria Love Exercise!

I’ve spoken at length about the important, health-sustaining role of diversity as it relates to the various types of bacteria that live with our intestines. In short, diversity paves the way for resiliency. ...
Cardiorespiratory fitness as a predictor of intestinal microbial diversity and distinct metagenomic functions

Cardiorespiratory fitness as a predictor of intestinal microbial diversity and distinct metagenomic functions

The Empowering Neurologist – David Perlmutter, MD and Dr. Emeran Mayer

The Empowering Neurologist – David Perlmutter, MD and Dr. Emeran Mayer

These days we are hearing so much about the so-called, “gut brain connection.” As many of you will note, this was the central thesis of Brain Maker. On today’s program we will explore a new book, The Mind-Gu...
Microbial Diversity and Weight Gain

Microbial Diversity and Weight Gain

A new study in laboratory animals inoculated with human gut microbes shows how desperately important dietary prebiotic fiber is, in terms of maintaining microbial diversity. Low levels of prebiotic fiber lea...
Diet-induced extinctions in the gut microbiota compound over generations

Diet-induced extinctions in the gut microbiota compound over generations

Antibiotics – Let’s Reassess

Antibiotics – Let’s Reassess

Dr. Martin Blaser, author of the book Missing Microbes, recently penned a thought-provoking editorial in the journal Science, titled, "Antibiotic use and its consequences for the normal microbiome". Dr. Bla...
Antibiotic use and its consequences for the normal microbiome

Antibiotic use and its consequences for the normal microbiome

Sewage Reflects the Microbiomes of Human Populations

Sewage Reflects the Microbiomes of Human Populations

Gut Microbiota: The Brain Peacekeeper

Gut Microbiota: The Brain Peacekeeper

The gut microbiota modulates host amino acid and glutathione metabolism in mice

The gut microbiota modulates host amino acid and glutathione metabolism in mice