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The Latest
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Learn
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Carb Content of Common Foods
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Glycemic Index
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Microbiome
September 1, 2016
Diet rapidly and reproducibly alters the human gut microbiome
August 22, 2016
Why Your Gut Bacteria Love Exercise!
I’ve spoken at length about the important, health-sustaining role of diversity as it relates to the various types of bacteria that live with our intestines. In short, diversity paves the way for resiliency. ...
August 14, 2016
Cardiorespiratory fitness as a predictor of intestinal microbial diversity and distinct metagenomic functions
July 6, 2016
The Empowering Neurologist – David Perlmutter, MD and Dr. Emeran Mayer
These days we are hearing so much about the so-called, “gut brain connection.” As many of you will note, this was the central thesis of Brain Maker. On today’s program we will explore a new book, The Mind-Gu...
June 21, 2016
Microbial Diversity and Weight Gain
A new study in laboratory animals inoculated with human gut microbes shows how desperately important dietary prebiotic fiber is, in terms of maintaining microbial diversity. Low levels of prebiotic fiber lea...
June 19, 2016
Diet-induced extinctions in the gut microbiota compound over generations
June 18, 2016
Antibiotics – Let’s Reassess
Dr. Martin Blaser, author of the book Missing Microbes, recently penned a thought-provoking editorial in the journal Science, titled, "Antibiotic use and its consequences for the normal microbiome". Dr. Bla...
June 7, 2016
Antibiotic use and its consequences for the normal microbiome
April 28, 2016
Sewage Reflects the Microbiomes of Human Populations
April 1, 2016
Gut Microbiota: The Brain Peacekeeper
March 21, 2016
The gut microbiota modulates host amino acid and glutathione metabolism in mice
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